Yoga by the Visitor's Center

Every Wednesday at 5:45pm, Rachel Delong will once again be hosting evening yoga behind the Eagle Visitor’s Center by the river. This is an all levels class designed to teach principles of alignment in yoga positions, and increase strength, balance and flexibility. Build heat with dynamic and statically held postures. Flow through sequences timed to the rhythm of breath. Finish with relaxation and a short meditation. This class is free and welcome to anyone in the community.